My name is Michael Dilworth

I am a two-time spinal fusion patient who became a personal trainer to learn how to fix my body.

Why? To prevent further pain and surgeries.

Now I help people live the life they want to lead. I want to help people move better, be able to lift their grandkids, and feel better.

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You don’t have to do this alone.
You don’t have to keep guessing, Googling, or doubting.