Dilworth Fitness

Providing personal training services in the Greater-Charlotte area.

Specializing in getting you back into the gym - whether it be post-injury or a break.

Let's get started

Charlotte, North Carolina

704-609-1294

Using the hip ad-duction machine. You’ll first set the weight to 60% your one rep max. If you don’t know your one rep max. Just find a...

It's not a secret that we love pickled things. Pickled onions are a great low calorie topping for your tacos, nachos, sandwiches, and salads

After spinal surgery, I found myself grappling with feelings of emptiness and uncertainty. Many people can relate to this struggle. The...

Michael Dilworth, owner

NASM CPT

Dilworth Fitness, LLC